Tiger Nuts: Facts, Nutrition, Benefits, and Healthy Recipes
Mar 24, 2017·Tiger nuts are a misnomer due to the fact they are not nuts. They are a starchy tuber vegetable from its larger plant, Cyperus esculentus. It also has been called many names, including chufa sedge, yellow nutsedge, nut grass, and earth almond. Tiger nuts were once thought to fuel 80% of the pre-human ancestors diet about two million years ago.
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